Herbal Oil: Lymphatic Massage Urinary/Kidney Support Pisgah as another way to

Pisgah as another way to invest in the health of this beautiful public space so future generations get to continue to enjoy it

**Most herbs were sourced within 300 miles of Eugene

Then we will break into smaller groups of rotating stations for quicker (15-20min) experiences with Stinging Nettle Pesto

milky oat tops*

helping the body gradually restore balance and increase health and vitality

Herbal Oil: Lymphatic Massage Urinary/Kidney Support Pisgah as another way toLymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Calendula reduces inflammation and stimulates the healing of tissue Cleavers are cooling to heat and inflammation. helps eliminate toxins Violet is a lymph stimulant, and anti inflammatory and moistening for the skin Red Root is a lymph stimulant,